Raise Your Vibration
Dr. Joe Dispenza has written about, "The Placebo Effect," and how we can apply it to our meditations. Simply put, the placebo effect uses the analogy of a doctor giving his patients water in their medicine syringe and allowing them to think it is medicine. The patients believed they were receiving powerful medication and became healthier than ever. The moral of the story was that they believed they were growing healthier, and so they did.
In other words, the mind is stronger than any issue one might face. Whatever you tell yourself is what you will believe, and what you believe will be.
Let's take that powerful thought with us this week as we grow mindful of our thoughts and increase our self-awareness. We have the power to be the change in our own lives.
By: Ron Mitchell
Co-Founder of Yoga Factory with my husband, Ronzell, I am a lover of life. I love the feeling of a calm mind with an active body. I hope to share any good information I come across with you through this blog so we can all enjoy healthy living. XO